Overview: This weight loss challenge provides a reduced calorie diet by incorporating two meal replacement shakes a day containing calories, one sensible meal for dinner and snacks. A fat-burner supplement and an omega-3 fish oil supplement are both incorporated as part of the challenge along with an appetite-control drink mix, energy drink and cookie snacks to use as needed.
An online program with menus, recipes, exercise videos, a progress tracker and virtual community is included with the purchase of the kit.
Multi-level marketing is used to incentivize participants to earn their monthly kit for free by hosting a party or signing up three new friends per month. It supports healthy energy and brain function. They come in Lemon and Raspberry flavours. To make it is easy. Just add your packet to about 16 oz of water or tea, lemonade, etc. Then stir or shake it till all the crystals dissolve. I added mine to a water bottle and then all I had to do was close the lid and shake and it was ready.
John also tried it and he really liked it. It was good to keep him moving and motivated as he does yard work. I liked the flavour of the raspberry, but my favourite is still those delicious shakes.
These little packages can be added to your shakes to give it an added boost of nutrition and flavour. I received the Peach and Strawberry flavours. I really enjoyed the strawberry. It reminded me a bit like a strawberry shake. Contribute to the Body by Vi Community Challenge and help them achieve their goal of providing healthy, nutritious meals to children in need. I received a sample of the product for review purposes. Plus a lot more energy and feeling healthier. Fit into jeans that was two sizes smaller than I was which felt great Side Effects Definitely flushed my gastrointestinal system but no abdominal cramps or negative reactions.
When you just start your challenge you will have to visit the bathroom quite a lot. Ease of Use Can drink with water coffee make into a yummy shake or add to pancakes very versatile!!! Use it a different way every day with a new recipe as well for a whole new schedule.
This is a great diet! I have been drinking one shake a day since August. I have not lost a lot of weight but slowly have lost some. The recommend that you drink 2 a day to loose a lot of weight. It has definitly helped with decreasing the amount of money I spend on breakfast because I drink mine in the morning. Effectiveness I think this diet is very effective and helpful in the diet process. I have seen it work on other people and myself. Side Effects I have not experienced any side effects from this.
Ease of Use It is so easy to use. I just use the shake powder and you blend it up and it tastes really good. Most products like this you would think would taste bad but this does not and you can mix fruit or pudding mix in it and make it taste like just about anything. My favorite shake is the butterfinger shake, which is made with 2 scoops of powder, a tablespoon of butterscoth pudding and a tablespoon of peanut butter all mixed up with some ice!
It's affordable, and doesn't taste like a protein shake. I put fresh of frozen fruit into mine and I'm good to go. When they say it tastes like a cake mix they mean it! Not overly sweet, just right. I'm hooked! Effectiveness Weight is starting to fall off!
Side Effects None!! Ease of Use Just 2 scoops and whatever else you want to put in it. I use almond milk and fruit. I have been on the Body by Vi 90 Day Challenge for two weeks now and I am very pleased with the results so far. The challenge consists of drinking one or two shakes per day, eating one sensible meal, and the option of having two snacks during the day.
I drink a shake for breakfast and lunch, then eat my meal at dinner. I eat a snack or two during the day only if I am hungry and feel like I can't make it to my next shake or meal. The first few days I felt hungry after about two hours of drinking my shake, but when I ate a snack I found that I would immediately get full after just a few bites. I realized by body was used to eating whenever it thought about food, not when it actually needed it, so I eliminated having a morning snack. By day five I was full on just the shakes, a balanced dinner, and a snack around pm.
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